8 Dimensions of Healing: Real Self-Care for Real Recovery

In this episode of Real Talk Recovery, we’re diving deep into the 8 Dimensions of Wellness but we’re keeping it real. This ain’t the sugar-coated version. We’re talking about how to use each area of wellness to take your healing and confidence to the next level especially if you’re recovering from addiction, trauma, or both.

If you’re trying to get your life together, build back your self-worth, and stay grounded in your purpose this one’s for you.

💬 Tap in.
🧠 Reflect.
🛠 Apply the tools.
You got this, stepper.

👇 Drop your wins and challenges in the comments.
📌 Follow for more raw recovery truth.